SAD - Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a type of depression that typically begins in the fall and lasts through the winter. Do you notice symptoms like low mood, feeling hopeless, being on-edge, little energy, leaden feeling, social withdrawa...l, oversleeping, loss of interest, appetite changes, craving carbs, weight gain, and limited concentration??... recurring in the same cycle annually?

Visit the Mayo Clinics website at: http://www.mayoclinic.com/health/seasonal-affective-disorder/DS00195

MH Twitter Feeds

Looking for Twitter feeds related to mental health and wellbeing?
Try following these folks:

• mindyourmind;
• psychalive;
• CAMH Foundation;
• kidshelpphone;
• rural mental health;
• and , psychology today.